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A review published in American Family Physician (2004;70:2175-77) concluded that "cranberry appears to be a safe, herbal choice for UTI prophylaxis and has relatively good tolerability." More»
A review published in American Family Physician (2004;70:2175-77) concluded that "cranberry appears to be a safe, herbal choice for UTI prophylaxis and has relatively good tolerability." More»
A study published in the Journal of the American Medical Association (2004;292:2243-2248) shows that DHEA may be useful in treating this syndrome. More»
Canadian researchers were interested in examining the effect of plant sterols in diabetics because these compounds have been shown to reduce total plasma cholesterol and LDL in other studies of patients with high and normal cholesterol who were both diabetic and nondiabetic. More»
A randomized, double-blind, placebo-controlled trial of the effect of fish oil plus antioxidants compared with placebo was conducted in 62 patients with Crohn's disease. More»
A study published in the American Journal of Clinical Nutrition (December 2004;80(6):1508-1520) shows higher levels of vitamin C supplementation can lower the incidence of coronary heart disease. More»
A study published in the May issue of the British Medical Journal evaluated the effects of supplementation with antioxidants (riboflavin, Vitamin E, Selenium, and NAC) in children age 1-4 who were at increased risk for developing kwashiorkor. More»
A study published in JAMA in May investigated the risk of Celiac disease autoimmunity and in particular examined the effect of timing of introduction of gluten had on risk of disease. More»
A study was recently conducted in Israel at the Wingate Institute and measured the effects of lycopene, a potent antioxidant, on exercise-induced bronchoconstriction in adolescents. More»
The Emory University School of Medicine published a study in the May issue of Chest that tested the efficacy of marine omega 3 fatty acids against plant based omega 3 fatty acids. More»
The April issue of Archives of Neurology published a prospective study that examined the relationship between folic acid and Vitamin B12 and age related cognitive decline in elderly adults. More»
A study from the Mahidol University in Bangkok investigated the effect of calcium supplementation in a sub-population of men who do not consume high levels of oxalate foods. More»
In a pilot study published in the May issue of Chest NAC was tested for efficacy at preventing microalbuminuria in patients with acute severe sepsis and associated multiple organ failure. More»
A review on the use of glutamine in critical care patients was published in the May issue of Critical Care Medicine. The review included trials that measured the effects of oral or intravenous (IV) glutamine on intestinal permeability. More»
A review of RCT (randomized clinical trials) published in the April issue of Public Health and Nutrition investigated the effect of iron supplementation in children. More»
The University of Arkansas Medical School conducted a study that compared the effects of physician intervention and counseling about folic acid to counseling and a handout on the rate of supplementation of folic acid in women. More»
The study examined the benefits of early supplementation with long chain polyunsaturated fatty acids after 18 months of age in 475 children. More»
In the present study, European (Zurich, Switzerland) and African (Abidjan, Cote d'Ivoire) women were enrolled to evaluate the influence of Vitamin C supplementation on breast milk content. More»
Cataracts, in which protein within the eye degrades into a cloudy film, are a leading cause of vision loss. New research reports that antioxidants may prevent cataract formation. More»
Childhood obesity, currently at epidemic proportions in the US, is a leading cause of pediatric type 2 diabetes. Now research reports that magnesium deficiency in obese children is associated with an increased risk of diabetes. More»
What are the B-Vitamin Compounds, and where (in diet) are they found? More»
Previous research has shown that dietary strategies and statin drugs effectively lower cholesterol. Now, for the first time, a study compared these two approaches in the same participants, finding that a cholesterol-lowering diet is just as effective in treating high cholesterol as statin drugs. More»
Experts estimate that the number of disabled elderly will triple between 1985 and 2050. Now, for the first time, a study finds that eating a daily diet of dairy, fruits and vegetables can help prevent the onset of disability as you get older. More»
Previous short-term studies have found that calcium supplementation during childhood positively benefits bone mass. Now a long-term study reports that calcium supplementation increased the bone mass of prepubertal girls, helping protect against the risk of developing osteoporosis (a reduction in bone mineral density) later in life. More»
A new study published in the American Journal of Clinical Nutrition (April 2005;81(4):880-888) shows that vitamin supplementation during pregnancy and post-natally can be beneficial after birth. More»
Inflammation is associated with many chronic diseases, obesity, aging, and prolonged exercise. Now research reports that inflammatory markers (including C-reactive protein, interleukin-6 and tumor necrosis factor) are lower in older individuals who take antioxidant supplements, regardless of exercise level. More»
Coenzyme Q10 (CoQ10) is a naturally occurring nutrient that boosts cellular energy production in the mitochondria, or the cell's energy powerhouse. Newer study has reported that the statin drug atorvastatin lowers CoQ10 levels in individuals with high cholesterol. More»
A study published in the American Journal of Clinical Nutrition (March 2005;81(3):583-589) demonstrates that supplementation with omega-3 fatty acids can decrease markers related to cardiovascular disease (CVD). More»
Previous studies have found that retinoic acid (an active form of vitamin A) stimulates growth hormone. Now, research reports that vitamin A and iron supplementation may be as effective as hormonal therapy for boys with delayed puberty. More»
The dietary carotenoids, lycopene, alpha-carotene, beta-cryptoxanthin, lutein, and zeaxanthin are known for their antioxidant support. New research has studied these nutrients, in hopes that they would reduce the risk of prostate cancer in men. More»
Researchers proposed that deficiency of Vitamin C can contribute to PROM and sought to examine whether supplementation could prevent this condition. More»
Researchers at the Israel Medical School wanted to test the effects that probiotics have at preventing adult infectious diarrhea. More»
Researchers attempted to discover the effect that soy protein has on the secretion of hormones in healthy men. More»
Authors of a study published in the March issue of the Journal of Nutrition investigated the effects, if any, that trans fatty acids have on biochemical markers of inflammation. More»
DNA damage has been shown to play an important role in aging. Current research reports that L-carnitine supplementation may protect brain DNA from the damage that occurs with aging. More»
Previous in vitro studies have found that green tea catechins, or EGCG (a major component of green tea catechins), prevent cancer. Now, an in vivo study reports that supplementation with green tea catechins (GTC) may reduce the risk of prostate cancer. More»
Conjugated linoleic acid (CLA) has been shown to control insulin resistance. Newer research reports that CLA supplementation may also reduce the risk of nonalcoholic fatty liver disease (a leading cause of liver damage). More»
A study published in the American Journal of Clinical Nutrition (April 2005;81(4):787-791) outlines how certain minerals may impact mortality. More»
Previous studies have indicated that the carotenoid, lycopene, may reduce the risk of cancer and macular degeneration. Research now reports that lycopene lowers the risk factors associated with pancreatic cancer. More»
A recently published study in the American Journal of Clinical Nutrition (May 2005;81(5):1142-1146) suggests that a deficiency of the amino acid, arginine, may be linked to cancer. More»
A large body of research supports the safety of supplementation of vitamins C and E, concludes a study published in the American Journal of Clinical Nutrition (April 2005;81(4):736-745). More»
A small study was published in the February issue of the International Journal of Neurology that observed the effects of cosmetic cleanser containing lavender on EEG and HR in eleven individuals. More»
A study published in the March issue of the Lancet investigated the effects of supplementation with iron and folic acid alone versus iron and folic acid combined with a micronutrient supplement containing the RDA of 15 vitamins and minerals. More»
A study published in the Journal of Nutrition in March researched the effects of low saturated fats and high fruits and vegetable intake on the mortality associated with cardiovascular disease and all other diseases combined. More»
A study published in the March issue of the Journal of Nutrition investigated the effects on zinc and iron metabolism after adding dairy to individuals who consume a plants only diet. More»
The study, published in the European Journal of Nutrition (2005, vol. 59, no.1), measured the effects of vitamin C and E intake on breast milk antioxidant composition and their potential against the development of allergies in infants with a family history of atopy (an allergic condition). More»
USDA, ARS researchers recruited 14 men to participate in a double-blind cross-over feeding study to examine the effect of restricted zinc consumption on exertion during exercise. More»
The B-complex vitamin, folate (also called folic acid), is critical for DNA synthesis and methylation, which may be involved in the development of cancer. Now research reports that dietary folate may reduce the risk of prostate cancer. More»
The small, double-blind study, published in the Journal of the American Medical Association (2004, vol 292, issue 7), found that tomato juice supplementation significantly decreased platelet aggregation (the blood's ability to form vessel-clotting plaque) in diabetic patients. More»
Plasma vitamin B6, or pyridoxal 5'-phosphate (PLP), is critical for DNA synthesis and methylation, factors which may be involved in the development of cancer. Now, for the first time, research reports that supplementation with vitamin B6 may reduce the risk of colon cancer. More»
British and Iranian researchers conducted an experiment to determine whether dietary factors, specifically fat and antioxidants, had any effect on these immune responses. More»
Previous research has suggested that olive oil may have heart-healthy benefits. Now research reports that oleic acid, the main fatty acid in olive oil, may protect against breast cancer. More»
The study, published in the European Journal of Clinical Nutrition (2005, vol. 59, no. 2), investigated whether low levels of vitamin E in patients suffering major clinical depression were due to inadequate dietary intake or a result of the depression itself. More»
A study published in the Journal of the American Medical Association (January 5, 2005 293(1):86-89) showed that higher dietary intake of magnesium is associated with lower risk of colon cancer in women. More»
According to a new study published in the Journal of Psychosomatic Medicine stressful life events may trigger eating disorders. The likelihood is increased if an individual suffers from depression or other psychological disorders. The specific etiology or cause of an eating disorder cannot usually be linked to one factor but instead usually involves multiple factors. Stress or stressful life events has always been considered to be one of the primary factors involved in the development... More»
Chamomile tea (Matricaria recutita L.), has been traditionally used for centuries to treat various ailments including indigestion and insomnia. Now research reports that supplementation with chamomile may boost immunity and ease spasms. More»
Previous in vitro research has found that green and black tea polyphenols may prevent cancer and boost antioxidants. Current in vivo research reports that green tea extract supplements equally boost antioxidant activity and may provide additional benefits over drinking tea. More»
Research reports that kelp seaweed (a common component of the Asian diet) may contribute to reduced rates of breast and other hormone-dependent cancers. More»
Xuezhikang, an extract of cholestin available from Chinese red yeast rice, may have benefits similar to many statin drugs (statins reduce cholesterol and inflammation). Red yeast rice may lower cholesterol and C-reactive protein (CRP) levels in individuals with stable angina. More»
Previous research has found that the nonessential amino acid, arginine, may lower cholesterol and blood pressure. Now, research indicates that supplementation with arginine may also reduce the risk of heart disease. More»
Pycnogenol, the extract of French Maritime pine bark, is a proanthocyanidin (PCO) flavonoid known for its potent antioxidant benefits. New findings report that pycnogenol may have glucose-lowering effects in diabetics. More»
Previous research has suggested that rice bran, a co-product of milled rice, and its oil may have heart-healthy benefits. Now, research indicates that defatted rice bran oil may lower cholesterol in individuals with moderate, to moderately high cholesterol levels. More»
The British Journal of Nutrition published a study in the February issue that tested the antioxidant potential of over 27 vegetables, 15 aromatic herbs, and some spices. More»
A study published in the February edition of the British Journal of Nutrition examined the effects of higher protein intake on weight maintenance. More»
A Tufts University research project examined the effect of dietary intake of vitamins and minerals on lens opacity in women age 52-74 years. More»
A recent study published in the March issue of the Annals of Internal Medicine sought to clearly define the effects of a low carb diet on body weight, body water, energy intake and expenditure, glycemic control, insulin sensitivity, and lipid levels. More»
A study published in the March issue of Gastroenterology investigated the effects of the probiotic bacteria Lactobacillus and Bifidobacterium on patients with IBS. More»
The Center for Functional Nutrition in Chicago published a study measuring the effects of supplementation with probiotics, fiber, and L-Glutamine on diarrhea in HIV positive patient who were taking HAART and had a history of chronic diarrhea. More»
A report published in the April issue of Obstetrics and Gynecology evaluated the safety and effectiveness of ginger for relieving nausea and vomiting of pregnancy. More»
Age-related macular degeneration (ARMD), which gradually destroys central vision, is the most common cause of adult blindness. Research reports that supplementation with the yellow pigment lutein, may actually prevent ARMD. More»
A recent study, published in the International Journal of Cancer (2004, vol 112, issue 2), found that high intakes of carotenoids and vitamin A by nonsmokers and nondrinkers on a sensible diet, significantly reduced the risk of adenomatous polyp recurrence. More»
Previous research has found that the B-complex vitamin, folate (also called folic acid), may lower levels of homocysteine (a metabolite that can damage blood vessels) and improve blood flow. Now, research reports that supplementation with folate may lower the risk of high blood pressure in women. More»
The study, published in the Journal of the National Cancer Institute (2004, vol 96, issue 22), found that a high level of selenium in the blood is linked to a reduced risk of colorectal cancer. More»
Previous research suggests that a low dietary intake of antioxidant vitamins and minerals may increase the risk of heart disease and cancer. Now, new research provides clear evidence that antioxidant supplementation may even prevent cancer in men. More»
The large, cross-sectional study, published in the American Journal of Clinical Nutrition (2004, vol 80, issue 4), found that olive oil intake significantly lowered systolic and diastolic blood pressure. More»
A study involving HIV positive patients who have not taken conventional medications for the last 5 years was carried out to test the effects of Korean Red Ginseng on the number of CD4 cells in the body. More»
A study published in the April issue of Hepatogastroenterology completed at the University of Paris measured the effects of a phenol rich grain on liver enzymes, viral load, and antioxidant defense. More»
A study from the University of Texas measured the antioxidant effects of Ginkgo for three months in a population of adults with Type 2 diabetes mellitus. More»
A preliminary study published in the Journal of the American Medical Association (March 2, 2005 293(5):1082-1088) showed that supplementation with folate and Vitamin B12 can be beneficial in patients with stroke. More»
In a study published in the March issue of Carcinogenesis, researchers at USC measured the effect of green tea polyphenols on breast cancer and documented the relationship between antioxidants (like those found in green tea) and genetics. More»
A study published in the Medscape Journal in March documented the effects of Vitamin K injection for treating painful menses. More»
A study published in Clinical Nutrition researched the effects of enteral polyunsaturated fatty acids (fish oil) on patients with acute pancreatitis. More»
Published in the March issue of the International Journal of Cancer, the report aims to determine the relationship between antioxidant and mineral supplementation and the risk factors associated with prostate cancer. More»
Parkinson Disease is a debilitating neurological disorder for which there is not yet a cure. Researchers are hoping to find substances that significantly reduce the progression of the disease symptoms. Right now the main treatment is L-dopa supplementation, which can manage symptoms for day to day function, but does not prevent deterioration. However, a pilot study published in the medical journal, Neurology, in March of 2006 indicates that two substances, a synthetic antibiotic and a... More»
A study published in the Archives of Internal Medicine measured the effects of a raw foods vegetarian diet on bone mineral density over a 3.6-year period. More»
A study published in the British Journal of Surgery in March measured the effects of calcium and vitamin D supplementation on serum markers of bone turnover and actual bone mineral density in the lumbar spine and hip. More»
A four year study examined the impact of omega 6 and omega 3 fatty acids (both supplements and dietary sources) on bone mineral density. More»
Recent research reports that high-calcium yogurt may help burn fat, promote weight loss, and trim the waistline. More»
Previous cell studies suggest that curcumin and phenethyl isothiocyanate (PEITC) have anti-cancer effects. Curcumin (Curcuma longa) is a curry spice also known as turmeric and PEITC is. An in vivo study reports that curcumin and PEITC, a natural vegetable compound derived from cruciferous vegetables such as broccoli, cauliflower, and cabbage (alone or in combination), can help prevent and treat prostate cancer. More»
A recent paper published in the American Journal of Clinical Nutrition reviewed the antioxidant action of cocoa, and its potential benefit for cardiovascular disease prevention. More»
The placebo-controlled, double-blind study, published in the American Journal of Clinical Nutrition (2005, vol 81, issue 2), found that fish oil supplements may actually reduce the risk of sudden cardiac death. More»
The study, published in the American Journal of Epidemiology (2004, vol 160, issue 9), found that multivitamin use prior to pregnancy can reduce the risk of delivering preterm. More»
Best known for keeping bones strong, calcium is the body's most abundant mineral. Calcium is now also being studied for its role in colon cancer prevention. More»
A study published in the Journal of the American Medical Association (January 19, 2005293(3):320-329) examined the relationship between folate intake and one's risk for developing hypertension. More»
The International Journal of Dermatology published a study in March 2005 that attempted to demonstrate the protective effects of Vitamin E on retinoid toxicity. More»
A study published in the May issue of Opthalmologica tested the efficacy of a combination treatment for ARMD. More»
A study published in the July issue of the Journal of Nutrition measured the effect a multivitamin supplement had on high blood pressure in HIV+ women. More»
The Journal of Rheumatology published a study in its July issue that examined the effect that dehydroepiandrosterone (DHEA) has on symptoms of fibromyalgia. More»
A study published in the American Journal of Clinical Nutrition conducted by Harvard Medical School examined the relationship between essential fatty acid intake and incidence of community-acquired pneumonia in men. More»
A study published in the European Journal of Dermatology in May investigated the effects of zinc gluconate both in patients with active acne and in the lab against more than 40 common strains of bacteria associated with acne. More»