Category Archives: Conditions of the Brain

M.I.T Report Says Omega 3s Boost Brain Capacity and Memory

Omega-3 fatty acids have been touted for many disorders, primarily linked to their ability to influence inflammatory conditions. Omega-3 fatty acids are found in significant amounts in cold-water fish like salmon, mackerel and cod.

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Yoga for Chronic Insomnia?

Sleep disorders such as Insomnia affect millions of American adults. Now, research reports that yoga practice effectively treats chronic insomnia.
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Meditation Stabilizes Mind and Relieves Stress

Recent studies are showing that meditation positively affects the structure and function of the brain. Now, research reports that meditation can stabilize the mind towards a calm and serene state.
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Meditation Shown to Increase Brain Size, Brain Activity, and Attention Span

Meditation is regularly performed in yoga and Buddhism practices and applied in the treatment of a range of chronic diseases. Now, research reports that meditation may boost brain size and brain activity in regions associated with attention.
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Yoga For MS?

People with multiple sclerosis (MS) often suffer from extreme fatigue. Now, for the first time, research reports that yoga practice boosts energy and can improve MS fatigue.
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Overuse of Migraine Meds, May Cause Hormonal Imbalance

Sufferers of migraine headaches know that pain medications such as NSAIDs (Non-steroidal anti-inflammatory), ergot alkaloids, and triptans (Immitrex) can be their lifesavers. However, recent information about chronic migraine sufferers points to over use of medication as a potential culprit.
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Light Therapy for Seasonal Affective Disorder

A new study published in the American Journal of Psychiatry measured the efficacy of light therapy as a treatment for SAD or winter depression. Researchers in Canada wanted to determine if light therapy would be as effective as the antidepressant Prozac.
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Serotonin May Link Migraine and High Libido

Though we may not have heard it personally, most are aware of the old excuse “Not tonight honey, I have a headache.” What is sometimes laughingly referred to as the best excuse to get of intimacy with your partner may … Continue reading

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Should Pregnant Women Avoid Canned Tuna Altogether?

The FDA (Food and Drug Administration) has recommended that women who are pregnant, nursing, or trying to become pregnant eat no more than one can of light tuna a week, or 1/2 can of albacore tuna a week. In some … Continue reading

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This Ayurvedic Spice Fights Fatal Brain Cancer

Research reports that curcumin prevented glioblastoma tumor growth in lab mice. Glioblastoma is a fatal type of brain cancer. Continue reading

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Study Questions Use of Iron in Pregnancy

Iron deficiency anemia is common in pregnancy. It occurs due to two separate mechanisms. First is the process of hemodilution and second due to sequestration of iron by developing fetus. In order to treat iron deficiency anemia most doctors recommend … Continue reading

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PBS and Cancer Study Report On Medical Marijuana

Research has discovered the underlying mechanism in which THC cannabinoids destroy cancer cells, including tumors from patients with highly aggressive brain cancer. Continue reading

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Low Vitamin B12 Shrinks Brain

Research reports that low vitamin B12 levels are associated with brain shrinkage and cognitive decline. Continue reading

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Lead Exposure Damages Nerve FibersExposure

Exposure to lead from various sources including paint and gasoline is regarded as toxic and is known to damage organs in the body. However, most toxicity from lead exposure is regarded as acute, meaning the effects show up immediately, and … Continue reading

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Warning! Fluoridated Water Lowers Kids IQ

Research reports that even low levels of fluoride in drinking water may reduce children’s intelligence. Continue reading

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This Pink Pigment Prevents Dementia

Research reports that astaxanthin may help prevent dementia including Alzheimer’s and promote brain health. Continue reading

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Exercise Lowers Alzheimer’s Risk

According to the Alzheimer’s Association, nearly 4.5 million people have Alzheimer’s disease. They expect the number to rise to approximately 16 million people by 2050. Alzheimer’s disease occurs in older adults and causes memory loss, confusion and eventually death. Now … Continue reading

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High Fat Diet Fights Neurodegenerative Disease

A study published late last year showed that eating a high fat, low carbohydrate diet which induces a state of ketosis, also known as a ketogenic diet, may be beneficial in preventing neurodegenerative disorders like Alzheimer’s disease.

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Medical Marijuana Relieves Nerve Pain

Research reports that cannabis may relieve chronic, debilitating neuropathic pain. Continue reading

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Virtual Reality Game Helps Fight Parkinson’s

New research reports that the Wii Fit computer game helped treat Parkinson’s disease symptoms and depression. Continue reading

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Antidepressants, Placebo Produce Similar Results

Depression is a common condition, adding up to over 25 million yearly doctor visits. Antidepressant medications are prescribed for most cases of depression. Now research reports that antidepressants work only slightly better than placebo.
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ALA Benefits Alzheimer’s

Research reports that ALA may be a neuroprotective treatment for Alzheimer’s patients and slow the progression of the disease. Continue reading

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Exercise Deemed ‘Good’ For the Brain

Several recent studies have also shown that exercise is good for the brain. It may protect against the development certain forms of dementia, specifically Alzheimer’s disease.
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Meditation Positively Changes Brain

Meditation is regularly performed in yoga and Buddhism practices and applied in the treatment of a range of chronic diseases.  Previous studies suggest that meditation can reduce stress, anxiety, pain, depression and high blood pressure. Now, for the first time, … Continue reading

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Natural Treatment Options for Seasonal Affective Disorder

An article published in Alternative Medicine Review (2005;10(1):5-13) summarizes natural treatment options for patients diagnosed with Seasonal Affective Disorder (SAD).
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Diet Influences Depression

An article published by Wendy Kohatsu, MD, an assistant professor of Family Medicine at the Oregon Health Sciences University in Portland, Oregon (Explore 2005;1(6):474-476), discusses the influence of diet on mental health, specifically depressive illness.
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Leptin for Depression Relief

Leptin, a hormone made in the body’s fatty tissue, is known to help regulate body weight and appetite. Leptin receptors found in the limbic part of the brain suggest that leptin may also have a potential role in emotional processes. More recently, studies have reported that leptin may help relieve depression.
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Mantra Meditation to Relieve Stress?

Mantra meditation is the practice of repeating a word or phrase with spiritual meaning. Interestinglhy, current research reports that mantra meditation can be an effective way to relieve stress.
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Restless Legs Linked to Heart Problems?

RLS is a neurological disorder that affects the areas of the brain responsible for movement of the legs. RLS patients often experience a compelling urge to move their limbs to relieve tingling sensations within the legs. Since this condition can interfere with sleep, RLS is associated with ongoing sleep deprivation. Continue reading

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Antioxidants and Ibuprophen for Alzheimer’s?

This study examines the effectiveness of antioxidants and ibuprophen on Alzheimer’s Disease management/treatment.
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Acupuncture for Migraines?

Research reports that acupuncture and sham acupuncture intervention may be as effective as standard drug treatment in preventing migraines.
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Sunshine Prevents MS?

Multiple sclerosis (MS) is a chronic disease of the nervous system that affects different parts of the brain and spinal cord. Previous studies have found that vitamin D supplementation can lower the risk of breast, colon, ovarian and other cancers. Now … Continue reading

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Recognizing Depression

The study, published in Annals of Internal Medicine, investigated whether screening adults for depression improved recognition, treatment, and clinical outcome.
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Depression After Heart Attack?

Researchers at the University Hospital Groningen in The Netherlands reviewed 22 studies on depression after heart attack, including more than 6,400 heart attack survivors.
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Do Cell Phones Affect Brain Health?

A possible link between cell phone use and brain health is being debated by the medical community. Some experts believe that long-term cell phone use can raise the risk for brain tumors. Other experts argue that there is no link … Continue reading

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Want to Improve Your Memory? Try Walking

The hippocampus, an area in the brain for memory and learning, typically shrinks with increasing age, Most oder adults experience shrinking of the hippocampus, increasing the risk for dementia. Regular exercise is known to promote brain health and function. Now … Continue reading

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Breakthrough Study: More Parkinson’s Genes Found

Parkinson’s disease is a degenerative neurological disorder that has no cure. Now research has found five more major genes linked to Parkinson’s. Combined with six previously identified genes, there are now 11 genes associated with the disease, suggesting that Parkinson’s … Continue reading

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Creatine and Minocycline May Improve Parkinson’s

Parkinson’s disease (PD) is a degenerative brain disorder affecting the basal ganglia of the brain. PD symptoms include tremors, body stiffness, slow movement, and balance problems. Now research reports that treatment with creatine (a dietary supplement used to improve athletic performance) and minocycline (an antibiotic) may help slow down the progression of PD.
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Brain Exercise May Reduce Risk of Dementia

Research also shows that mental exercise is a specific way to reduce the risk of developing dementia.
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Allergies Slash Brain Cancer Risk

Previous research suggests that allergies may protect against brain cancer. This suggests a link between the immune system of allergic people and brain cancer risk. Allergies are an overreaction of the immune system from allergens in the environment.  Now research reports … Continue reading

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Infections linked to Alzheimer’s Disease?

A study published in European Journal of Internal Medicine (2004;15:381-386) suggests an infection may also play a role in Alzheimer’s disease.
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Reservatrol and Alzheimer’s

Previous research has suggested that resveratrol, an antioxidant polyphenol found in grapes, berries, and red wine, may have anticancer and neuroprotective benefits. Now research reports that resveratrol may help prevent Alzheimer’s disease by lowering the level of amyloid-beta peptides that create plaques in the brain.
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Low Sunshine Vitamin Levels Linked with Stroke

Stroke is the third leading cause of death in the US and the leading cause of disability. Now research reports that low levels of vitamin D doubles the risk of stroke in Caucasians. Vitamin D, known as the sunshine vitamin, … Continue reading

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First Alzheimer’s Test Available Soon?

The U.S. Food and Drug Administration (FDA) advisory committee has recommended approval of a brain scan test to diagnose Alzheimer’s disease. This would be the first test able to diagnose Alzheimer’s disease by showing plaques in the brain. Amyloid plaques … Continue reading

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Cell Phone Use and Brain Tumor Incidence

In the past decade there has been increasing concern of that cell phone use may contribute to or increase risk for brain tumors because of the signal traveling from the phone through the brain.
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ADHD Rates Skyrocket

Attention-deficit hyperactivity disorder (ADHD) is the fastest growing behavioral disorder in the U.S. Now the Centers for Disease Control and Prevention (CDC) reports that nearly 1 in 10 children in the U.S. are diagnosed with ADHD. This represents a 22 … Continue reading

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Vitamin D and Multiple Sclerosis (MS)

Some evidence from epidemiological studies has found a relationship between the levels of Vitamin D in the blood and the incidence of MS.
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Mitochondria Defects Linked to Autism

Autism is a developmental disability due to a neurological disorder that appears during the first three years of life. According to the U.S. Centers for Disease Control and Prevention (CDC) autism affects 1 in every 110 American children. Now research reports that … Continue reading

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Another Health Benefit of Walking

Here’s another reason to take a daily walk. Previous studies suggest that regular walking can decrease the risk of chronic diseases including heart disease, type 2 diabetes and obesity. Now research reports that a daily walk can protect brain size … Continue reading

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New Discovery: Mitochondrial Genes Linked with Parkinson’s

Parkinson’s disease is a degenerative neurological disorder that has no cure. Over one million people in the U.S. have Parkinson’s disease. Now research has found 10 defective mitochondrial gene sets in brain cells that may be the basic cause of … Continue reading

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Combat Memory Loss with this Flavonoid

Luteolin is a potent flavonoid antioxidant found in herbs like rosemary, peppermint, chamomile, thyme and oregano.  Previous studies suggest that luteolin flavonoids neutralize harmful free radicals (toxic byproducts of metabolic functions) and protect against oxidative stress (cell damage). Now research … Continue reading

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B Vitamins and Homocysteine Levels Impact Brain Function

An article in the American Journal of Clinical Nutrition (2005;82(3):627-635) shows that folate levels are independently predictive of cognitive function in a group of elderly men.
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When Should You Take Dietary Supplements?

Your supplement program will be most effective if you follow these simple guidelines.
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Can Vitamin B12 Lower Alzheimer’s Risk?

About 4.5 million people now have Alzheimer’s disease and the number is expected to rise to about 16 million people by 2050. Alzheimer’s occurs in older adults and causes memory loss, confusion and eventually death. Many older adults suffer from … Continue reading

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Homocysteine, Folate, and Alzheimer’s Disease

A study in the American Journal of Clinical Nutrition (2005;82(3):627-635) now shows that low levels of folate and high levels of homocysteine are independent predictors for development of dementia and Alzheimer’s disease.
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Warning: Low Levels of This Vitamin Increases Parkinson’s Risk

Here’s another reason to take your daily vitamins. Research reports that low levels of vitamin B6 may increase the risk of Parkinson’s Disease. Parkinson’s Disease (PD), a degenerative brain disorder that has no cure, affects over 2 million Americans.   … Continue reading

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Alternative to the Fasting Ketogenic Diet for Epilepsy Treatment

A study from the Children’s Hospital of Philadelphia tested the efficacy of a gradual initiation of the ketogenic diet compared to the customary fasting initiation.
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These Three Vitamins Improve ARCD Brain Shrinkage

Age-related cognitive decline (ARCD) commonly occurs in older adults and is a risk factor for Alzheimer’s and other forms of dementia. ARCD causes deterioration in mental functions like memory and learning, attention and concentration, thinking and use of language. Brain … Continue reading

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ADHD Misdiagnosed?

Attention-deficit hyperactivity disorder (ADHD) is the fastest growing behavioral disorder in the U.S. About 5 to 10 percent of children in the U.S. are diagnosed with ADHD. Now research reports that the youngest children in a class are 25 percent … Continue reading

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Diet Pill LInked to Suicides

In 2007, the diet pill rimonabant was approved in Europe under the names Accomplia, Riobant and Slimona. At that time, rimonabant was considered “a miracle drug” for its weight loss and cholesterol- and glucose-lowering effects. But now a study on the drug … Continue reading

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Tetraplegia and Creatine Supplementation

Researchers at the University of Utah tested the hypothesis that creatine supplementation may improve wrist extensor strength and function in individuals with tetraplegia.
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Brief Meditation Training Offers Hope for Pain Relief

Researchers have presumed that long-term meditation training was needed to achieve beneficial health effects. Now for the first time research reports that even brief meditation training can reduce pain perception. This positive effect occurred after only three days of mindfulness … Continue reading

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Maternal Smoking Increases Attention Deficit Disorders

An investigative case-controlled study was published in Pediatrics in August 2005 that examined the effect that maternal smoking has on behavioral development and the incidence of hyperkinetic disorders.
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New Hope for Parkinson’s Patients?

Parkinson’s disease is a degenerative brain disorder that has no cure. The symptoms include tremors, a shuffling walk, muscle stiffness, stooped posture, and a mask-like, expressionless face. Now research reports that low levels of vitamin D can increase the risk … Continue reading

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Omega 3s and Bipolar Disorder

Omega 3 fatty acids including eicosapentaenoic acid (EPA) have been investigated as a possible treatment for mood disorders such as depression, bipolar disorder, and dysthymia. In June the Journal of Clinical Psychology published the results of a small open label study testing the efficacy of EPA for bipolar disorder.
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Pecans Promote Nerve Health

Previous studies suggest that nuts have numerous health benefits including lowering the risk of heart disease and certain cancers. Now research reports that pecans may prevent muscle-nerve degeneration and promote nerve health. Muscle neuron degeneration is found in amyotrophic lateral … Continue reading

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Valproic Acid Decreases Levels of Carnitine

A recent study published in the May issue of the Journal of Clinical Psychology examined the possible relationship between Valproic acid, a prescription drug, and carnitine deficiency.
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Vitamin D Linked to Mental Function

Age-related cognitive decline (ARCD) commonly occurs in older adults causing deterioration in mental functions like memory and learning, attention and concentration, thinking and use of language. Vitamin D pathways are found in areas of the brain involved in memories and … Continue reading

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Apple Juice Benefits Alzheimer’s

Previous research suggests that apple juice may boost brain function. Now research reports that apple juice may help improve behavioral symptoms of Alzheimer’s disease, even in late stages of the disease. Alzheimer’s occurs in older adults and causes memory loss, … Continue reading

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Mobile Phones Linked to Brain Cancer?

Increase in mobile phone use worldwide has raised concerns about possible health risks due to RF (radiofrequency) emissions. In 2000 the Interphone Study Group, comprised of 21 scientists, was initiated by the International Agency for Research on Cancer (IARC) to … Continue reading

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Pesticides and Genes Linked to Parkinson’s Disease

Organochlorine pesticides such as DDT were banned in 2001 after it was found to suppress the immune system.  However, some developing countries still use DDT. Pesticide exposure has been linked to serious diseases including cancer and ADHD. Now research reports … Continue reading

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Vinpocetine Fights Inflammation

Vinpocetine is extracted from the lesser periwinkle plant Vinca minor. Previous studies suggest that vinpocetine can promote brain health and cognition.  In Europe, vinpocetine is used to treat cerebral vascular diseases. Now research reports that vinpocetine may reduce inflammation in … Continue reading

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Resveratrol Improves Brain Power

Resveratrol is a potent antioxidant found in the skin of red grapes and red wine, as well as other plant foods like blueberries and nuts. Previous studies suggest that resveratrol has anti-inflammatory and anticancer effects. Now research reports that resveratrol … Continue reading

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Discovered Gene Linked with Alzheimer’s

Alzheimer’s disease  occurs in older adults and causes memory loss, confusion and eventually death. Now research reports that a variation of gene MTHFD1L is linked with an increased risk of Alzheimer’s disease. The same gene variation has also been associated … Continue reading

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Iron and Herbs: Effective for ADHD Treatment?

Recent data suggests that drug treatment has been increasing for attention-deficit hyperactivity disorder (ADHD), an early-onset behavioral condition characterized by a poor attention span and hyperactivity. Now a review finds that alternative therapies including iron and herbal supplementation, diet, and neurofeedback are effective additions to ADHD treatment.
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Multivitamin/Mineral Supplement Helpful in Autism

A study published in the Journal of Alternative and Complementary Medicine (2004;10(6):1033-1039) shows that administration of a multivitamin/mineral supplement may be beneficial in autistic children.
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Zinc and Psychomotor Development in Infants

Researchers conducted a randomized double-blind trial to investigate their hypothesis and check the effect of zinc supplementation on growth and morbidity.
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Niacin Helps Treat Stroke

Stroke is the third leading cause of death in the U.S. and the leading cause of functional impairments. High blood cholesterol can build-up cholesterol-filled plaque (atherosclerosis) in blood vessels and cause strokes.  Previous studies suggest that niacin or vitamin B3 … Continue reading

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DHA Required for Normal Brain Function

A new study published in the American Journal of Clinical Nutrition (2005;82(2):281-295) reviews the evidence and concludes that the bulk of research shows that increases in brain levels of DHA are associated with improved cognitive or behavioral function.
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Exercise Promotes Memory

Regular exercise is known to promote brain health and function. However,  the mechanism in which exercise improves brain function is unknown.  Now research reports that exercise improved memory in mice. The researchers believe this was due to the mice growing … Continue reading

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Zinc Helps ADHD Patients

Attention-deficit hyperactivity disorder (ADHD) is an early-onset behavioral condition that is characterized by a poor attention span and may be accompanied by hyperactivity. For the first time, research reports that zinc supplementation may improve methylphenidate (Ritalin) treatment in children with ADHD.
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Strong Muscles Lower Alzheimer’s Risk

Approximately 4.5 million people now have Alzheimer’s disease (AD) and the number is expected to rise to about 16 million people by 2050. Alzheimer’s disease and other forms of dementia occur in older adults and cause memory loss, confusion and … Continue reading

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Omega-3 Deficiency Impedes Nervous System Function

Omega 3 essential fatty acids found in fish consist of biologically active EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).  Omega 3s found in plants consist of ALA (alpha-linolenic acid), which requires conversion into EPA and DHA.  DHA comprises between 30 … Continue reading

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Iodine Supplementation and Childhood IQ

The study, published in Journal of Clinical Endocrinology and Metabolism (2004, vol. 89, no. 8), investigated the association between iodine intake and intelligence quotient (IQ) in children.
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Soy Isoflavones Prevent Brain Aging

Soy isoflavones, such as genistein and daidzein, contain phytoestrogens that may improve cognitive function. Now research reports that isoflavone supplementation may help prevent brain aging and cognitive decline.
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Green Tea and DAPH-12 Chemical Destroy Amyloid

Amyloid plaques accumulate in the brain and cause neurodegenerative disorders like Alzheimer’s and Parkinson’s diseases. At this time, there is no treatment for destroying amyloid plaques in the human brain. Previous cell studies suggest that the green tea polyphenol EGCG … Continue reading

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Teen Obesity Linked to Multiple Sclerosis

Multiple sclerosis (MS) is a chronic disease of the nervous system that affects different parts of the brain and spinal cord. Now research reports that teenage obesity doubles the risk of developing MS later in life. Previous studies suggest that … Continue reading

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Vitamin D Improves Wellbeing

Among its many beneficial effects, vitamin D may influence brain tissue and improve mood. Now research reports that high doses of vitamin D safely and effectively improves long-term wellbeing in individuals with low vitamin D levels.
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St. John’s Wort: Safe, Effective Treatment for Depression

A study published in the British Medical Journal (2005;330(7490):503) demonstrates that an extract of St. John’s Wort is just as effective as a commonly prescribed medication, paroxetine (an SSRI).
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Antidepressants Target Wrong Cause

More than 25 million Americans visit their doctor every year for treatment of depression. Antidepressant medications are prescribed for most cases of depression. However, less than half of people taking antidepressants get relief. The current dogma is that stress is … Continue reading

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CoQ10 Fights Parkinson’s?

Parkinson’s disease is a degenerative neurological disorder that has no cure. The symptoms include tremors, a shuffling walk, muscle stiffness, stooped posture, and a mask-like, expressionless face. Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant that boosts cellular energy production … Continue reading

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CoQ10 Benefits Neurodegenerative Disease Patients

Researchers in London investigated the effects of supplementation with Coenzyme Q10 (CoQ10) and Vitamin E on heart function and functional decline in patients with Friedreich ataxia.
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Oxygen May Trigger Alzheimer’s

It’s been reported that following surgery, some elderly patients develop permanent Alzheimer’s-like memory loss. Research suggests that anesthesia during surgery may increase the risk of Alzheimer’s disease. However, the studies did not use animals or people genetically predisposed to Alzheimer’s … Continue reading

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Carotenoids May Reduce Stroke Risk

The study, published in the journal Stroke (2004, vol. 35, no. 7), identified the nutrients found in fruits and vegetables associated with a lower incidence of stroke.
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High Dose Folic and Age Related Cognitive Decline

The April issue of Archives of Neurology published a prospective study that examined the relationship between folic acid and Vitamin B12 and age related cognitive decline in elderly adults.
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Carnitine May Prevent Brain Aging

DNA damage has been shown to play an important role in aging. Current research reports that L-carnitine supplementation may protect brain DNA from the damage that occurs with aging.
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Vitamin E Supplementation and Depression

The study, published in the European Journal of Clinical Nutrition (2005, vol. 59, no. 2), investigated whether low levels of vitamin E in patients suffering major clinical depression were due to inadequate dietary intake or a result of the depression itself.
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Folate and B12 Decrease Hip Fractures Following Stroke

A preliminary study published in the Journal of the American Medical Association (March 2, 2005 293(5):1082-1088) showed that supplementation with folate and Vitamin B12 can be beneficial in patients with stroke.
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Compounds to Slow Parkinson Disease?

Parkinson Disease is a debilitating neurological disorder for which there is not yet a cure. Researchers are hoping to find substances that significantly reduce the progression of the disease symptoms. Right now the main treatment is L-dopa supplementation, which can … Continue reading

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Acetyl-L-Carnitine Improves Neuropathy

A study from Italy published in the May issue of Tumori investigated the effects of acetyl-l-carnitine on peripheral neuropathy in patients undergoing chemotherapy.
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