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	<title>Blog About Health Concerns and Remedies</title>
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		<title>Vegan Diet for Type 2 Diabetes</title>
		<link>http://blog.progressivehealth.com/vegan_diet_for_type_2_diabetes.html</link>
		<comments>http://blog.progressivehealth.com/vegan_diet_for_type_2_diabetes.html#comments</comments>
		<pubDate>Wed, 16 May 2012 11:00:00 +0000</pubDate>
		<dc:creator>Elaine Gavalas</dc:creator>
				<category><![CDATA[Conditions of the Endocrine System]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>

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		<description><![CDATA[Type 2 diabetes, or adult onset diabetes affects nearly 20 million Americans in the US today. The disease develops due to poor dietary and exercise habits, with some susceptibility linked to childhood and prenatal health. Most individuals with adult onset &#8230; <a href="http://blog.progressivehealth.com/vegan_diet_for_type_2_diabetes.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Topical Meds Help Severe Acne</title>
		<link>http://blog.progressivehealth.com/topical_meds_help_severe_acne.html</link>
		<comments>http://blog.progressivehealth.com/topical_meds_help_severe_acne.html#comments</comments>
		<pubDate>Tue, 15 May 2012 11:00:00 +0000</pubDate>
		<dc:creator>Elaine Gavalas</dc:creator>
				<category><![CDATA[Conditions of the Skin]]></category>

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		<description><![CDATA[Severe acne is commonly treated with a combination of oral antibiotics and topical medication. Since severe acne often recurs, treatment to maintain acne improvement is often needed. However, long-term antibiotic therapy is not recommended, due to increasing antibiotic resistance to &#8230; <a href="http://blog.progressivehealth.com/topical_meds_help_severe_acne.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>High Fish/Omega-3 Intake Lowers Heart Disease</title>
		<link>http://blog.progressivehealth.com/hi_fishomega3_intake_lowers_he.html</link>
		<comments>http://blog.progressivehealth.com/hi_fishomega3_intake_lowers_he.html#comments</comments>
		<pubDate>Mon, 14 May 2012 11:00:00 +0000</pubDate>
		<dc:creator>Elaine Gavalas</dc:creator>
				<category><![CDATA[Conditions of the Circulatory System]]></category>
		<category><![CDATA[Dietary Supplements]]></category>

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		<description><![CDATA[Previous studies have shown that omega-3 fatty acids from fish oils reduce the risk of heart disease and sudden cardiac death. Consuming a small amount of fish, once or twice weekly, has been found to offer heart protection. Now research &#8230; <a href="http://blog.progressivehealth.com/hi_fishomega3_intake_lowers_he.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Cortisol Calms Phobias</title>
		<link>http://blog.progressivehealth.com/cortisol_calms_phobias.html</link>
		<comments>http://blog.progressivehealth.com/cortisol_calms_phobias.html#comments</comments>
		<pubDate>Fri, 11 May 2012 11:00:00 +0000</pubDate>
		<dc:creator>Elaine Gavalas</dc:creator>
				<category><![CDATA[Conditions of the Endocrine System]]></category>
		<category><![CDATA[Misc.]]></category>

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		<description><![CDATA[A phobia is an excessive fear of an object or fearful situation. The corticosteroids, cortisol or cortisone (stress hormones), are released during fearful situations. Previous findings suggest that high levels of cortisol or cortisone may inhibit fearful memories. Now research &#8230; <a href="http://blog.progressivehealth.com/cortisol_calms_phobias.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Top Health Myths</title>
		<link>http://blog.progressivehealth.com/top_health_myths.html</link>
		<comments>http://blog.progressivehealth.com/top_health_myths.html#comments</comments>
		<pubDate>Wed, 09 May 2012 11:00:00 +0000</pubDate>
		<dc:creator>Elaine Gavalas</dc:creator>
				<category><![CDATA[Misc.]]></category>

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		<description><![CDATA[Some health advice many of us believe to be true are actually myths. The media can also contribute to health myths by circulating conflicting and misleading health information. Finding out the truth can be difficult with all the hype. To &#8230; <a href="http://blog.progressivehealth.com/top_health_myths.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Top Nutritional Tips for Arthritis</title>
		<link>http://blog.progressivehealth.com/top_nutritional_tips_for_arthr.html</link>
		<comments>http://blog.progressivehealth.com/top_nutritional_tips_for_arthr.html#comments</comments>
		<pubDate>Tue, 08 May 2012 11:00:00 +0000</pubDate>
		<dc:creator>Elaine Gavalas</dc:creator>
				<category><![CDATA[Conditions of the Bone]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>

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		<description><![CDATA[The two most common types of arthritis are osteoarthritis (OA), a degenerative type of arthritis that develops over time, and rheumatoid arthritis (RA), an autoimmune disease in which the immune system mistakenly attacks the joints. Both forms of arthritis can &#8230; <a href="http://blog.progressivehealth.com/top_nutritional_tips_for_arthr.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Marital Stress Endangers Heart</title>
		<link>http://blog.progressivehealth.com/marital_stress_endangers_heart.html</link>
		<comments>http://blog.progressivehealth.com/marital_stress_endangers_heart.html#comments</comments>
		<pubDate>Mon, 07 May 2012 11:00:00 +0000</pubDate>
		<dc:creator>Elaine Gavalas</dc:creator>
				<category><![CDATA[Conditions of the Circulatory System]]></category>

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		<description><![CDATA[Prolonged stress has been shown to increase the risk of heart disease, cancer and other health problems. Psychological factors, such as job stress, have been linked to heart disease and high blood pressure. Now research reports that marital stress can &#8230; <a href="http://blog.progressivehealth.com/marital_stress_endangers_heart.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Obesity Worse for Pregnancy Than Asthma</title>
		<link>http://blog.progressivehealth.com/obesity_worse_for_pregnancy_th.html</link>
		<comments>http://blog.progressivehealth.com/obesity_worse_for_pregnancy_th.html#comments</comments>
		<pubDate>Sat, 05 May 2012 11:00:00 +0000</pubDate>
		<dc:creator>Elaine Gavalas</dc:creator>
				<category><![CDATA[Women's Health]]></category>

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		<description><![CDATA[Woman who are pregant carry some risk for complications from the mere physiologic processes of pregnancy. Throw asthma and obesity into the equation and the risk for a serious complication escalates. But which is the main culprit? Results from a &#8230; <a href="http://blog.progressivehealth.com/obesity_worse_for_pregnancy_th.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Depression and High Blood Pressure Related</title>
		<link>http://blog.progressivehealth.com/depression_and_high_blood_pres.html</link>
		<comments>http://blog.progressivehealth.com/depression_and_high_blood_pres.html#comments</comments>
		<pubDate>Fri, 04 May 2012 11:00:00 +0000</pubDate>
		<dc:creator>Elaine Gavalas</dc:creator>
				<category><![CDATA[Conditions of the Circulatory System]]></category>

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		<description><![CDATA[The American Journal of Hypertension published a study this month that found a relationship between high blood pressure and depression, and it seems the uniting factor is obesity. The Study Researchers drew this conclusion after analyzing data from more than &#8230; <a href="http://blog.progressivehealth.com/depression_and_high_blood_pres.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Health Benefits of Low Fat Dairy</title>
		<link>http://blog.progressivehealth.com/health_benefits_of_low_fat_dai.html</link>
		<comments>http://blog.progressivehealth.com/health_benefits_of_low_fat_dai.html#comments</comments>
		<pubDate>Thu, 03 May 2012 11:00:00 +0000</pubDate>
		<dc:creator>Elaine Gavalas</dc:creator>
				<category><![CDATA[Conditions of the Endocrine System]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>

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		<description><![CDATA[The popularity of dairy products as a mean to lose weight is apparent every time we turn on the TV or drive by a billboard. Got milk seems to be a catch phrase for the last decade. Not surprisingly, all &#8230; <a href="http://blog.progressivehealth.com/health_benefits_of_low_fat_dai.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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