A study published in the American Journal of Clinical Nutrition (January 2005;81(1):122-129) shows that Green Tea may lower various measures of body fat, as well as being associated with lower MDA-LDL cholesterol (an oxidized form) levels. Read More
Fitness
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A review published in American Family Physician (2004;70:133-40) covers the conditions for which eating fish and taking fish oil, or omega-3 fatty acid, supplements are most well-researched.Read More
Researchers attempted to discover the effect that soy protein has on the secretion of hormones in healthy men. Read More
USDA, ARS researchers recruited 14 men to participate in a double-blind cross-over feeding study to examine the effect of restricted zinc consumption on exertion during exercise.Read More
