Tag Archives: inflammation

This Natural Nutrient May Prolong Life

  Omega 3 essential fatty acids are found in walnuts, flax seeds, green leafy vegetables, and fatty fish such as salmon, tuna and sardines. Omega 3s help decrease the risk of heart disease and certain cancers and reduce inflammation. Now … Continue reading

Posted in Aging, Diet and Nutrition | Tagged inflammation, longevity, omega 3 | 2 Comments