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Tag Archives: meditation
Mind-Body Therapies Use Rising
Research reports that mind-body therapies, such as yoga, tai chi and meditation, are rising in popularity and becoming more mainstream. Continue reading
Posted in Dietary Supplements, Fitness, Mental Health
Tagged alternative medicine, CAM, complementary medicine, meditation, mind-body therapies, yoga
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Meditation Positively Changes Brain
Meditation is regularly performed in yoga and Buddhism practices and applied in the treatment of a range of chronic diseases. Previous studies suggest that meditation can reduce stress, anxiety, pain, depression and high blood pressure. Now, for the first time, … Continue reading
Posted in Conditions of the Brain, Mental Health
Tagged brain, meditation, mental health
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